Peaches come with a load of benefits. They provide relief from low potassium, fight against obesity, and help support the health of eyes, hair, skin, bones, and teeth. They help in detoxification, as well as improve digestion. They have essential nutrients and antioxidants to aid in baby growth during pregnancy, and they help strengthen the immune system.
Apricots have the ability to treat indigestion, constipation, fever, skin diseases, cancers, and anemia. They also help improve heart health, reduce cholesterol levels, prevent the deterioration of vision, aid in weight loss, treat respiratory conditions, boost bone strength, and maintain electrolyte balance in the body.